It's been January for a while now and I for one have been dabbling in this fitness business. Don't get me wrong, I haven't ever been an avid gym go-er apart from a few phases during uni and I didn't used to be able to run to save my life, but there has certainly been periods in my life where I've really got into the whole health thing and I can feel another phase coming on.. This time I'm hoping it sticks.
So, in the spirit of all things health, I had a little splurge on the Primark Workout range and thought I'd give you a bit of a rundown of some useful tips (apps) and tricks to get you moving this year.



If you're working out in the gym and are less bothered about cardio and more bothered about toning and weights then maybe you don't need running trainers. I personally find that bright and colourful workout gear (there's something about neon) really makes me feel like I'm 'the real deal' even if I only ever move once a year. Wear what's comfortable for you and ladies - always wear a sports bra. Come on now, it'll make your life easier and for a while, you'll forget you even have boobs cause they'll be so squashed into your chest that you'll be able to jump and swing and frolic around with no sudden reminders of your ladyness. Lovely.

Primark Leggings, Sports Top & Hoody, WESC Headphones, Nike 'Zoom Quick' Trainers
Get some comfortable headphones and create the most motivating playlist that you can. For me, those 'in-ear' headphones have always been a massive ball-ache and fall out or hurt my poor little ear drums so I'm more of a full on headphone gal. The only downside to these is that when I'm running, they act as a pair of ear muffs and my head gets so hot it could burst.. So we'll see how that goes. I've also recently started using the 'soundcloud' app. Other than just paying for music & the odd risky illegal download, I've been using spotify for my gym playlist as it's free, I can add new songs all the time and well.. it's just easy. BUT THE ADVERTS. Yeah so that's where Soundcloud comes in. Same principal, same lack of payment and none of the ads. I tend to go for really upbeat tunes, a lot of oldies from the 90's and the occasional club classic. Does the trick!
If you're interested in seeing more of the workout gear that I picked up from Primark then you can watch my haul video below, if you don't want to hear me ramble then you can skip to 4 mins to avoid watching the thing's you've already seen above!
If you found this type of post useful and would like some more links to things I'm using/watching etc to get me back into fitness then let me know in the comments!
What do you think of the Primark workout gear?
x
I really want to get into fitness, but I always make excuses! I might try the couch to 5k I have seen it work for a lot of people!
ReplyDeleteThis Primark stuff looks really great and as it's cheap I wouldn't be making too much of an investment!
Bethan Likes
Yesss Beth you should totally try it! I swear it works!!
DeleteLet me know how you get on! (:
xx
Love this post! Looks like you got some really cool stuff from Primark - they've really upped their game in the last year or so. I always think that when you're wearing the right gear, you'll get into the right mindset. My fave app has to be the 7 minute workout, it's a gem for when I can't be bothered for going out for a run! x
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Thanks Rhiannon! They really have haven't they!
DeleteSo glad you think that and it's not just me haha!
Ooooh sweet, I'll check that app out thanks!
xx
Looks like I need to get myself to.primark! How did you find the bra? Being big busted (not bragging!), I find I have to wear two, make sure it's all strapped down! And yes, I agree with your boyfriend, first mile can be a bitch, but it soon gets enjoyable.
ReplyDeleteHaha you really do! Well it's not as supportive as my nike one.. so I tend to wear a sports bra under it! I guess its more of a sports top than a bra? It's good for stuff like yoga and weights though where you don't need as much support! x
DeleteI really want to get into working out again, being at university makes me super lazy so I'm going to get back on with it when I move back home in a few months. Thanks for sharing, I'll definitely check out Primark when I want to pick up some bits! :)
ReplyDeleteSarah / Sarah Smiles
Haha Uni makes everyone lazy I think! No problem, I'm glad you found it useful!
Deletexx
I don't really work out for health reasons (ha, I know how odd that sounds but trust me!), however, you really rock this gear :) You are also really pretty y'know? :) xx
ReplyDeleteSam | Samantha Betteridge
Awh thanks Sam, what a lovely thing to say! x
DeleteI absolutely adore Primark for workout gear, they've massively upped their game again with their collection recently, I love the variety :)
ReplyDeleteWe should work out one day... xo
(I realise that sounds dodgy, I mean it wasn't meant to but *insert winky face emoji*)
LJLV | UK Personal Style
This does sound dodgy.
DeleteBut I like it.
x
I went into Primark today and saw they've really upped their game with their fitness range! I've bought pieces from there before and love them :) x
ReplyDeleteThey really have haven't they! Such bargains ha!
Deletex
Wow this gear looks awesome! I really want to get some new stuff as my current gym wear is about 2 years old and is getting really tatty. Gotta look stylish at the gym!
ReplyDeletehellomissjordan.blogspot.co.uk xx
It's so comfy and cheap too! Aha, style is always number one in terms of importance.. right?
Deletehaha
xx
Oh you're making me feel guilty of all the exercise I'm NOT doing... this will have to change. I'm going to deffo look at that app and see if it can actually push my butt into gear!
ReplyDeleteAlice xo
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Haha, it's so friggin good honest! let me know how you get on with it!
Deletexx
I bought a few items from the Primark workout range last year when it was a lot more simple and I loved it, so can't wait to see the new range of stuff! I'm one of those people that thinks if they get good looking workout wear I'll actually workout... (lol)
ReplyDeleteClothing Conscious // Fashion & Lifestyle Blog
You've made me want to get out and start running again. I love Primark work out gear, so cheap! I need some new more winter appropriate gear I think though. Shorts and vests aint cutting it in this weather!
ReplyDeleteEmma x
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I love primarks work out range! I have some myself!
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xx
I am really impressed to see these amazing photos. Your workout gear is super chic. The pattern leggings are my favorite and I already own several pairs of patterned tights that I use for my Zumba classes. Always prefer the cotton fabric for workout apparels as it is gentle for skin.
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ReplyDeleteEveryone recovers from workouts at different rates and when you understand how your body responds to exercise, you will learn how hard you can push yourself and figure out when you need to cut back on your training and incorporate some recovery workouts.bmi chart
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